Donguibogam

📝ONGO's Reflection

I first came to read this medical text as a guide to living because of one line: "Before you treat illness, first master the mind." Heo Jun saw the human body not as a mere mechanical assembly, but as a small universe containing the principles of nature and the cosmos. His insight—seeking the cause of disease not outside but in inner imbalance—makes me look back painfully at how I drive my own body into the ground with stress and overwork. It is a classic that teaches us true health comes not from medicine but from how we live.