Do Not Grieve the Past, Do Not Fret the Future
Do not grieve over what has passed, and do not worry over what is yet to come — the wise live only by the present moment.
Right now, does my mind dwell more in past regret or future worry?
📝Reflection
The past can no longer be touched, and the future has not yet arrived. The only time we can actually touch is now. This short verse may sound like nothing new, but it is a truth we must keep relearning daily, because it is never easy to practice.
🌱Apply It Today
When past regret or future worry surfaces today, redirect your thoughts to one thing you can do right now.
This verse is read as universal humanistic wisdom, not religion — no faith is promoted, and the reflection is 100% original ONGO content.