DAY 86

Seeing the Face of Suffering Opens the Way

Dhammapada, Ch.20 (The Path), v.278
기원전 3세기 결집
ORIGINAL
Sabbe saṅkhārā dukkhāti, yadā paññāya passati; atha nibbindati dukkhe, esa maggo visuddhiyā.
📜 THE VERSE

When one sees with wisdom that "all conditioned things carry suffering," one turns away from being swept by it. This is the path to purity.

❓ TODAY'S QUESTION

Am I only trying to erase suffering, or to look squarely at its true face?

📝Reflection

If the previous verse was "all things are impermanent," this is "all things carry suffering." It sounds pessimistic, but the point is the opposite: to face suffering honestly is itself the way out of it. We usually deny or avoid suffering — pretending it isn't there, pretending we're fine. But suffering covered over does not vanish; it festers within. The "seeing" (passati) this verse speaks of is the opposite of avoidance — looking squarely at where my suffering comes from, what clinging gives rise to it. Strangely, when we see the true face of suffering exactly, its power to sweep us away weakens. A formless fear is the most frightening; a fear looked at squarely becomes bearable. To face it without fleeing — that is the first step to clearing the mind.

— ONGO · Curator

🌱Apply It Today

When suffering rises today, don't push it away or look aside — write one line: "exactly where does this suffering come from?" and look at it squarely.

📖 Source: Dhammapada, Ch.20 (The Path), v.278. 팔리어 원전(BC 3c) — 완전 Public Domain. 번역·해석 100% ONGO 오리지널..
This verse is read as universal humanistic wisdom, not religion — no faith is promoted, and the reflection is 100% original ONGO content.

Threads woven through this verse

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