DAY 357

Do Not Let the Sun Set on Your Anger

Ephesians 4:26
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ORIGINAL
ὀργίζεσθε καὶ μὴ ἁμαρτάνετε· ὁ ἥλιος μὴ ἐπιδυέτω ἐπὶ τῷ παροργισμῷ ὑμῶν.
📜 THE VERSE

Be angry, yet do not sin; do not let the sun go down on your anger.

❓ TODAY'S QUESTION

Did I set today's anger down within today, or am I carrying it into tomorrow?

📝Reflection

This verse does not say do not be angry. Rather, with "when you are angry," it acknowledges anger as a natural human emotion. The problem is not the anger itself but how long you hold it. "Do not let the sun go down on it" is a deadline: do not carry it past the day. Anger left to age overnight becomes resentment, and resentment, once hardened, changes a person. Many times I have found that anger chewed on all night had grown severalfold by morning. The habit of settling anger within its own day—that one small rule keeps the heart from sickening.

— ONGO · Curator

🌱Apply It Today

If something angered you today, before sleep, write it out to settle it or knot it up in your mind and set it down.

📖 Source: Ephesians 4:26. 그리스어 원전(Westcott-Hort 1881) + 개역한글판(1961, PD) 참조, ONGO 자체 의역.
This verse is read as universal humanistic wisdom, not religion — no faith is promoted, and the reflection is 100% original ONGO content.

Threads woven through this verse

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