DAY 54

Slow to Anger, Great in Understanding

Proverbs 14:29
기원전 10~4세기
ORIGINAL
אֶרֶךְ אַפַּיִם רַב־תְּבוּנָה וּקְצַר־רוּחַ מֵרִים אִוֶּלֶת
📜 THE VERSE

Whoever is slow to anger has great understanding, but the quick-tempered displays folly.

❓ TODAY'S QUESTION

When anger comes, do I leave one beat of space between the anger and myself?

📝Reflection

To feel anger and to be dragged by it are different. Even the understanding grow angry, but they leave a gap between the anger and themselves. When the Hebrew sage said 'slow to anger,' he did not mean suppress the feeling but pause before reacting. That brief delay turns impulse into wisdom. The quick-tempered move anger straight into action and make things to regret later; the slow use the interval to see the situation again. The Stoics, too, said freedom lies in the space between stimulus and response. We cannot erase anger, but we can keep it from steering us. That one beat is maturity itself.

— ONGO · Curator

🌱Apply It Today

When anger surges today, take one deep breath in and out before you react.

📖 Source: Proverbs 14:29. 히브리어 원전 + 개역한글판(1961, PD) 참조, ONGO 자체 의역.
This verse is read as universal humanistic wisdom, not religion — no faith is promoted, and the reflection is 100% original ONGO content.

Threads woven through this verse

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